Weigh In record (no journal entry) for 09 August 2021
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144.6 lb
Lost so far: 34.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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831 kcal
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Fat: 41.49g | Prot: 22.53g | Carb: 95.74g.
Breakfast: Печенье к Чаю, Слабое Кофе с Сахаром, Сыр Моцарелла. Lunch: Пицца с Ветчиной и Грибами, Спринт Батончик с Арахисом, Слабое Кофе с Сахаром. Dinner: Сладкие Шоколадные Конфеты. more...
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losing 0.2 lb a week
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evgenjevna.anastas's weight history
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