Weigh In record (no journal entry) for 08 August 2021
|
126.5 lb
Lost so far: 12.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2021:
|
1400 kcal
|
Fat: 90.88g | Prot: 32.62g | Carb: 103.86g.
Breakfast: Чай, Готово! Вупи-Пай с Малиновым Пюре. Lunch: Чай, Тефтели, Фаршированный Перец. Dinner: Чай, Кабачки в Кляре, Варенье, Гренки Домашние, Фаршированный Перец. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abramova66's weight history
|