Weigh In record (no journal entry) for 06 August 2021
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138.7 lb
Lost so far: 19.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1166 kcal
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Fat: 64.49g | Prot: 46.32g | Carb: 101.00g.
Breakfast: Сахар, Капучино, Активия Творожная с Мюсли, Сырники. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Азбука Вкуса Бефстроганов из Говяжьей Вырезки, Ля Фантази Винегрет. more...
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losing 13.9 lb a week
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oseck's weight history
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