Weigh In record (no journal entry) for 31 July 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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850 kcal
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Fat: 34.42g | Prot: 34.77g | Carb: 98.47g.
Breakfast: Перекресток Круассан с Шоколадом , Светофор Сыр Творожный с Зеленью, Магнит Хлебцы Вафельные Ржаные, Кофе с Молоком. Lunch: Хачапури. more...
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losing 15.4 lb a week
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asya.asya_'s weight history
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