Weigh In record (no journal entry) for 25 July 2021
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138.7 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1664 kcal
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Fat: 90.26g | Prot: 34.63g | Carb: 137.26g.
Lunch: Шоколадница Какао Домашнее, Шоколадница Сливочный Суп-Крем из Шампиньонов. Dinner: Пицца Маргарита, Шоколадница Цезарь с Креветками . more...
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losing 12.3 lb a week
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