Weigh In record (no journal entry) for 19 July 2021
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169.2 lb
Lost so far: 5.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2021:
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1348 kcal
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Fat: 59.59g | Prot: 36.38g | Carb: 159.61g.
Breakfast: Safeway Fully Cooked Chicken Tenders, White Rice, Braum's Raisin Nut Bread . Lunch: Health Ade Pomegranate Kombucha, Lay's Wavy Original Potato Chips, Egg Salad Sandwich. Snacks/Other: Vanilla Fudge. more...
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gaining 2.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Have a Terrific Tuesday Becky!
You had brought to mind, when you were talking about Church and getting whacked in the back of the car.
I still laugh about it, I made sure my son had everything he needed to go to school, and I drop him off on the way to work, emphasizing, do you have everything, before we leave, answer is always yes. Soon as we got close to school, sure enough, he didn’t have his stuff he needed.😡😡😡
Now, I’ll be late to work and he’ll be late to school!😡
I turned around and wanted to whack him so hard, but we had a van and there’s no way I could reach him, but boy I tried and tried!! It was so comical!!! He just had to move side to side and duck, I couldn’t reach him. To this day I laugh about it, because I don’t know what I was trying to do, he was a mile back in the van, clearly couldn’t reach him. BOY, WAS HE LUCKY! 😁😆
But, I know where your mother was coming from!🤣😂
Have a Terrific Tuesday Becky!💕🌸
20 Jul 21 by member: Shrewdness
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Thank you for sharing your story. ❤ We used to laugh about situations like that too. 😁
20 Jul 21 by member: _bec_ca
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