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EKaren1988
Journal
20 Feb 14
EKaren1988's Journal, 20 February 2014
EKaren1988's Profile
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Weigh In record (no journal entry) for 20 February 2014
206.6 lb
Lost so far:
52.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2014:
1852 kcal
Fat: 76.28g | Prot: 95.79g | Carb: 194.22g.
Lunch:
Куриные Бедра (Кожа не Съедена), Bonduelle Кукуруза.
Dinner:
Corny Злаковый Батончик с Лесными Орехами, Corny Chocolate-Banana.
Snacks/Other:
Котлета Свиная, Джаз Коктейль Орехи и Сухофрукты, Грейпфрут.
more...
2745 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
losing 0.8 lb a week
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