EKaren1988's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
206.6 lb Lost so far: 52.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2014:
1852 kcal Fat: 76.28g | Prot: 95.79g | Carb: 194.22g.   Lunch: Куриные Бедра (Кожа не Съедена), Bonduelle Кукуруза. Dinner: Corny Злаковый Батончик с Лесными Орехами, Corny Chocolate-Banana. Snacks/Other: Котлета Свиная, Джаз Коктейль Орехи и Сухофрукты, Грейпфрут. more...
2745 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
losing 0.8 lb a week

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