Weigh In record (no journal entry) for 18 July 2021
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211.2 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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537 kcal
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Fat: 31.89g | Prot: 29.68g | Carb: 32.59g.
Breakfast: Латте 3,2, Омлет, Baresto Сироп Солёная Карамель, Сыр Эдам, Щелковохлеб Хлеб Дарницкий, Зеленый Листовой Салат. more...
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gaining 1.4 lb a week
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revyura's weight history
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