Weigh In record (no journal entry) for 06 July 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1057 kcal
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Fat: 23.52g | Prot: 45.49g | Carb: 164.14g.
Breakfast: Пятёрочка Хлеб Финский , Макфа Рожки. Lunch: Гречка Отварная, Салат Овощной, Котлета Куриная. Dinner: Ironman Protein Bar Mild Cocos. more...
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steady weight
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