Weigh In record (no journal entry) for 08 July 2021
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1153 kcal
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Fat: 59.97g | Prot: 67.02g | Carb: 91.83g.
Breakfast: Беларусь Сыр Маасдам. Lunch: Сырники Мои. Dinner: Premier Of Taste Сыр Фета, Помидоры, Огурец (с Кожурой), Капуста Белокочанная. Snacks/Other: Черешня. more...
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losing 1.5 lb a week
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mis_anzhelika's weight history
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