Weigh In record (no journal entry) for 26 June 2021
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312.0 lb
Lost so far: 55.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1202 kcal
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Fat: 37.15g | Prot: 34.55g | Carb: 185.75g.
Dinner: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Large Chips, Fresh Tomato Salsa, Lettuce, Sour Cream, Corn Salsa, Steak, Cilantro-Lime Rice, Black Beans, Cheese. Snacks/Other: 7-Eleven Dr. Pepper Slurpee. more...
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losing 4.0 lb a week
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