Weigh In record (no journal entry) for 16 June 2021
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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221 kcal
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Fat: 12.20g | Prot: 12.80g | Carb: 15.74g.
Breakfast: Алтайские Закрома Хлеб Ржаное Чудо, Жареное Яйцо. more...
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gaining 1.0 lb a week
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Irzik14's weight history
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