DebbieEDuranAZ's Journal, 13 June 2021

Recovering from gallbladder removal surgery.
209.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2021:
726 kcal Fat: 12.23g | Prot: 29.43g | Carb: 101.48g.   Breakfast: Watermelon , Halo Halo Top Frozen Pop Coconut, Campbell's Healthy Request Chunky Chicken Noodle Soup (Can), Aquafina Water (16.9 oz), Sunsweet Ones California Prunes, Great Value Unsalted Tops Saltine Crackers. Dinner: Great Value Unsalted Tops Saltine Crackers, Campbell's Chunky Classic Chicken Noodle Soup (Can). more...
gaining 5.3 lb a week

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Comments 
Heal quickly! 
14 Jun 21 by member: TracyAtHome

     
 

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