Weigh In record (no journal entry) for 08 June 2021
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106.5 lb
Lost so far: 12.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1111 kcal
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Fat: 36.87g | Prot: 47.68g | Carb: 148.97g.
Breakfast: Starbucks Капучино (Grande), Starbucks Парфе Вишня с Гранолой . Dinner: Barilla Макароны Mafaldine, Parmalat Сливки 23%, Тысяча Озер Масло Сливочное 82,5%, Agama Мидии в Створках в Собственном Соку. Snacks/Other: Черешня. more...
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losing 0.0 lb a week
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