jennygetsfit's Journal, 10 June 2021

147.2 lb Lost so far: 21.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

---

1836 kcal

Fat: 90.89g | Prot: 135.83g | Carb: 93.47g.   Breakfast: BioOptimal Collagen Powder, Legion Whey+, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Best Yet Mixed Berries, Eggland's Best Large Grade A Eggs, Calavo Avocado, Egg White . Lunch: Happy Farms Jalapeño Cheese Curds, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Old El Paso Traditional Refried Beans. Dinner: Cabernet Sauvignon Wine , Terry Ho's Yum Yum Sauce, Olive Oil , Lo Mein, Publix Large Shrimp, Benihana Hibachi Vegetable Rice, Benihana Hibachi Steak, Benihana Hibachi Vegetables. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese. more...

1935 kcal

Activities & Exercise: Fitbit - 24 hours. more...