Weigh In record (no journal entry) for 05 June 2021
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222.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1072 kcal
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Fat: 50.87g | Prot: 56.56g | Carb: 89.89g.
Breakfast: Яйцо (Целое), Магнит Сыр Мраморный (Фасованный), Ясно Солнышко Овсяные Хлопья #2, Моя Цена Фундук Жареный. Lunch: Куриное Царство Куриная Грудка. Snacks/Other: Моя Цена Финики, Myprotein Глюкоза. more...
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losing 1.4 lb a week
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