Weigh In record (no journal entry) for 04 June 2021
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115.7 lb
Lost so far: 16.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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528 kcal
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Fat: 13.36g | Prot: 40.99g | Carb: 60.54g.
Breakfast: Савушкин Продукт Йогурт Греческий с Черникой. Lunch: Линия Салат из Белокочанной Капусты, Черешня, Нектарины, Азбука Вкуса Котлета Рыбная на Пару. Snacks/Other: Bombbar Протеиновый Батончик. more...
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gaining 5.4 lb a week
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