Weigh In record (no journal entry) for 03 June 2021
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120.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1579 kcal
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Fat: 57.48g | Prot: 88.81g | Carb: 173.15g.
Breakfast: Mühlen Gold Buttertoast, Hofburger Edamer, Малина, Lidl Heidelbeeren, Aldi Croissant, Клубника, BioBio Speisequark Magerstufe. Lunch: Butcher's Burger Burger Cheese, Landjunker Fettreduziertes Rinderhackfleisch, Premium Brioche Burger Buns. Dinner: Buko Toskana, Mühlen Gold Buttertoast, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Красный Октябрь Мишка Косолапый, Nestle Nesquik Snack Kakao, Dovgan Zefir. more...
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losing 2.3 lb a week
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