Weigh In record (no journal entry) for 29 May 2021
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136.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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146 kcal
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Fat: 9.93g | Prot: 7.93g | Carb: 5.78g.
Breakfast: Карат Сыр Творожный "Виолетта" с Зеленью, Магнит Хлебцы Вафельные Ржаные, Кофе с Молоком, Вареное Яйцо. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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