Weigh In record (no journal entry) for 28 May 2021
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90.8 lb
Lost so far: 30.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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283 kcal
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Fat: 5.52g | Prot: 46.86g | Carb: 4.30g.
Breakfast: Bootybar Протеиновый Батончик Шоколадный Брауни. Lunch: Савушкин Продукт Мягкий Творог 0%, Alpro Миндальное Молоко без Сахара, Кофе (из Молотых Зерен). Dinner: Морская Планета Икра Чёрная Имитированная, Треска Отварная. more...
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losing 1.5 lb a week
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