I ate so much I gained last week.
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169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2009:
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1461 kcal
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Fat: 54.34g | Prot: 88.43g | Carb: 157.06g.
Breakfast: green beans, coffee with milk, weight watchers sweet and salty, Weight Watchers Instant Oatmeal Blueberry Harvest. Lunch: mcdonalds side salad, mcdonalds caesar salad grilled chicken, mcdonalds caesar. Dinner: white rice, butter, french bread, Baked or Broiled Shrimp. Snacks/Other: crackers, chicken salad. more...
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1867 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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