Weigh In record (no journal entry) for 19 May 2021
|
110.9 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
496 kcal
|
Fat: 26.17g | Prot: 26.17g | Carb: 40.37g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 15%, Сырники с Яблоком. Lunch: Суп с Фрикадельками. Snacks/Other: Кофе с Молоком, Шоколадное Печенье Сэндвич (Наполненные Кремом). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellenna88's weight history
|