Weigh In record (no journal entry) for 17 May 2021
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140.0 lb
Lost so far: 60.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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974 kcal
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Fat: 31.26g | Prot: 97.56g | Carb: 78.47g.
Breakfast: Арахисовая Паста Ебатон с Кокосом, Кудесница Мука Рисовая, Вареное Яйцо, Простоквашино Творог 2%. Dinner: Красная Цена Сыр Голландский 45%, Помидоры, Куриная Грудка Отварная. Snacks/Other: Яблоко, Яблоко. more...
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gaining 18.5 lb a week
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