Weigh In record (no journal entry) for 16 May 2021
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161.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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674 kcal
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Fat: 28.33g | Prot: 29.34g | Carb: 78.63g.
Breakfast: Националь Крупа Голландская, Курага, Орехи Кешью, Сваренное Вкрутую Яйцо, Now Ultra Omega-3. more...
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gaining 3.1 lb a week
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Олег84's weight history
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