Weigh In record (no journal entry) for 14 May 2021
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186.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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224 kcal
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Fat: 10.60g | Prot: 18.66g | Carb: 13.04g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Данон Творог Мягкий 5%. more...
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gaining 5.1 lb a week
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tata42rus's weight history
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