Weigh In record (no journal entry) for 11 May 2021
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147.7 lb
Lost so far: 48.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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484 kcal
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Fat: 22.63g | Prot: 57.48g | Carb: 8.42g.
Breakfast: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Egg Omelette . Lunch: Light Meat Shredded Tuna. Dinner: Woolworths Poached Salmon Lemon & Pink Peppercorn. more...
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losing 2.6 lb a week
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Celeste882's weight history
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