Weigh In record (no journal entry) for 08 May 2021
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161.4 lb
Lost so far: 8.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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537 kcal
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Fat: 27.50g | Prot: 14.81g | Carb: 57.90g.
Breakfast: Сладовянка Коровка Александровская, Ясно Солнышко Овсянка 3, Русские Традиции Котлета в Тесте, Кофе, Кофе, Кофе, Кофе, Сахарный Песок, Сахарный Песок. Lunch: Суп щавельный. more...
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losing 0.8 lb a week
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