Weigh In record (no journal entry) for 01 May 2021
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201.9 lb
Lost so far: 31.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1113 kcal
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Fat: 47.68g | Prot: 51.32g | Carb: 120.16g.
Breakfast: Золотое Утро Сироп Карамель, Латте 2,5, Сыр Гауда, Яичница, Щелковохлеб Хлеб Дарницкий. Lunch: Магнит Банан, Акконд Пастила, Щелковохлеб Хлеб Дарницкий, Свинина, Рассольник. more...
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losing 1.5 lb a week
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