maximolga's Journal, 29 April 2021

Weigh In record (no journal entry) for 29 April 2021
134.9 lb Lost so far: 6.2 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2021:
688 kcal Fat: 20.90g | Prot: 44.48g | Carb: 78.77g.   Breakfast:  Красные Помидоры, Tuna Тунец Натуральный, Wasa Хлебцы Цельнозерновые. Lunch: Государь Макароны по-Флотски. more...
losing 4.6 lb a week

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