Weigh In record (no journal entry) for 26 April 2021
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129.6 lb
Lost so far: 17.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1381 kcal
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Fat: 57.70g | Prot: 97.93g | Carb: 107.39g.
Breakfast: Овсяноблин с Сыром. Lunch: Самойловские Сладости Самойловское Печенье, Куриное Мясо (Обжиг, Жареное, Вареное), Макароны Отварные. Dinner: Boombar Protein Cookie Coconut, Жареное Яйцо. Snacks/Other: Кофе с Молоком, Ehrmann Протеиновый Пудинг. more...
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gaining 0.8 lb a week
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