Weigh In record (no journal entry) for 26 April 2021
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161.2 lb
Lost so far: 2.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1347 kcal
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Fat: 63.31g | Prot: 46.89g | Carb: 148.42g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Karotten, Käsespätzle, Wiesgart Apfelsaft Naturtrüb. Dinner: Erdbeeren, Lyoner, Mondamin American Pancake Teig-Mix, Zucker, Tee. Snacks/Other: Mandeln. more...
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losing 7.7 lb a week
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>Helena<'s weight history
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