Was doing good, but ate a bunch of candy late in the day.
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280.4 lb
Lost so far: 50.6 lb.
Still to go: 157.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2014:
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1032 kcal
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Fat: 27.57g | Prot: 59.92g | Carb: 138.92g.
Breakfast: grapefruit, ruby red, whole, Great Value Albacore tuna, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Doritos Cool Ranch Tortilla Chips, Green Peppers. Lunch: Kit Kat, grapefruit, ruby red, whole, Slim Jim Beef Sticks Smoked Snack. Dinner: Peppermint Pattie (17g), Shortbread Zoo Cookies, butterscotch discs, Great Value Albacore tuna. more...
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gaining 12.6 lb a week
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Comments
We all have to go off once in a while. Just start on the next meal or the next day!
10 Jan 14 by member: Lizcerri
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