Weigh In record (no journal entry) for 26 April 2021
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1434 kcal
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Fat: 93.66g | Prot: 52.59g | Carb: 100.92g.
Breakfast: Пирожок с Луком и Яйцом, Шашлык из Свинины, Яичница. Lunch: Лента Свинина Шея, Гречка Отварная. Dinner: Лента Свинина Шея, Гречка Отварная. more...
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gaining 4.6 lb a week
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