Weigh In record (no journal entry) for 25 April 2021
|
238.8 lb
Lost so far: 17.9 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2021:
|
269 kcal
|
Fat: 19.56g | Prot: 15.51g | Carb: 9.20g.
Breakfast: Кабачок Гриль, Яичница. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kolokolovae213's weight history
|