Weigh In record (no journal entry) for 24 April 2021
|
162.0 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
147 kcal
|
Fat: 9.30g | Prot: 9.05g | Carb: 5.58g.
Breakfast: Яичный Желток, Вареное Яйцо, Кофе, Кофе, Сахарный Песок. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия)))@@@'s weight history
|