Weigh In record (no journal entry) for 09 January 2014
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278.6 lb
Lost so far: 52.4 lb.
Still to go: 155.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2014:
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1014 kcal
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Fat: 43.60g | Prot: 95.20g | Carb: 93.33g.
Breakfast: Baby Carrots, Green Peppers, Vidalia Sweet Onions, Great Value Albacore tuna. Lunch: Green Peppers, Vidalia Sweet Onions, Albacore tuna, Baby Carrots. Dinner: Mixed Nuts, Snack Cracker, Vidalia Sweet Onions, Green Peppers, Albacore tuna, Thin Crust Cheese Pizza. more...
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losing 2.5 lb a week
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Jipper500's weight history
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