Weigh In record (no journal entry) for 22 April 2021
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158.5 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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698 kcal
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Fat: 16.82g | Prot: 44.05g | Carb: 88.88g.
Lunch: Дикий Рис (Вареный), Грудка Индейки (Приготовленая, Жареная). Dinner: Pepsi Mango, Eco Botanica Крекер с Пищевыми Волокнами, Картофелем и Зеленью (1). more...
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gaining 1.3 lb a week
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