Weigh In record (no journal entry) for 22 April 2021
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142.0 lb
Lost so far: 11.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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195 kcal
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Fat: 8.62g | Prot: 3.91g | Carb: 27.60g.
Breakfast: Травяной Чай, Простоквашино Масло Сливочное 72,5%, Сахар, Гречка Отварная. more...
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gaining 0.5 lb a week
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