Weigh In record (no journal entry) for 04 April 2021
|
136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
464 kcal
|
Fat: 23.90g | Prot: 5.82g | Carb: 53.30g.
Breakfast: Россия Щедрая Душа Шоколад Российский с Фундуком и Печеньем, Hochland Творожный Сыр с Сливочный, Ржаные Хлебцы, Кофе с Молоком. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|