Weigh In record (no journal entry) for 31 March 2021
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143.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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473 kcal
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Fat: 8.84g | Prot: 29.58g | Carb: 68.60g.
Breakfast: Леовит Овсяная Каша с Персиком, Кофе Эспрессо. Lunch: Гречневая каша с говядиной. more...
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gaining 6.5 lb a week
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