Weigh In record (no journal entry) for 30 March 2021
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146.2 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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889 kcal
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Fat: 33.87g | Prot: 84.12g | Carb: 53.92g.
Breakfast: Energy Diet Коктейль со Вкусом Шоколада. Lunch: Помидоры, Огурец, Капуста Белокочанная, Куриные Бедра (Кожа не Съедена). Dinner: Energy Diet Коктейль со Вкусом Шоколада. Snacks/Other: Energy Pro Протеиновый Батончик Орех. more...
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losing 12.3 lb a week
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1980 sveta's weight history
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