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bonnymom1982
Journal
03 Aug 13
bonnymom1982's Journal, 03 August 2013
bonnymom1982's Profile
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Weigh In record (no journal entry) for 03 August 2013
277.0 lb
Lost so far:
14.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
1909 kcal
Fat: 86.31g | Prot: 43.69g | Carb: 238.53g.
Breakfast:
General Mills Multigrain Cheerios, Blueberries, Milk (2% Lowfat with Added Vitamin A).
Lunch:
Francisco International French Sandwich Rolls, Johnny's French Dip Au Jus Sauce, Clover Club Crinkle Potato Chips, Swiss Cheese (Low Fat).
Dinner:
Nissin Cup Noodles Beef Flavor.
Snacks/Other:
Original Glazed Doughnut.
more...
3186 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes.
more...
gaining 14.0 lb a week
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