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bonnymom1982
Journal
12 Aug 13
bonnymom1982's Journal, 12 August 2013
bonnymom1982's Profile
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Weigh In record (no journal entry) for 12 August 2013
272.0 lb
Lost so far:
19.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2013:
2080 kcal
Fat: 76.00g | Prot: 87.00g | Carb: 243.00g.
Lunch:
Subway Fat Free Honey Mustard, Subway Cheddar Cheese, Subway 6" Turkey Breast & Black Forest Ham.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Dairy Queen Mocha MooLatte (16 oz).
more...
3841 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes, Sitting - 11 hours and 30 minutes, Standing - 30 minutes, Resting - 1 hour and 50 minutes, Driving - 40 minutes.
more...
losing 0.7 lb a week
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