Weigh In record (no journal entry) for 29 March 2021
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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281 kcal
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Fat: 10.13g | Prot: 17.05g | Carb: 29.09g.
Breakfast: Морская Держава Паштет Шпротный, Ого Хлебцы Хрустящие с Луком, Кофе с Молоком. Lunch: Ого Хлебцы Хрустящие с Луком, Рыбный Суп Пп. more...
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losing 4.6 lb a week
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верочка1996's weight history
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