Weigh In record (no journal entry) for 29 March 2021
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150.6 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1057 kcal
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Fat: 51.68g | Prot: 52.39g | Carb: 103.11g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кофе, Мэри Хлеб Купеческий, Яйцо Всмятку. Lunch: Брокколи, Куриное Филе, Гречка Отварная. Dinner: Приготовленный Яичный Белок. Snacks/Other: Шоколадные Пирожные. more...
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losing 0.5 lb a week
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