asya.asya_'s Journal, 28 March 2021

Weigh In record (no journal entry) for 28 March 2021
135.4 lb Lost so far: 0.4 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2021:
364 kcal Fat: 14.81g | Prot: 14.45g | Carb: 43.13g.   Breakfast: Невский Кондитер Конфеты Тёмная Ночь, Кофе с Молоком, Беляш. more...
losing 9.3 lb a week



     
 

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