Weigh In record (no journal entry) for 27 March 2021
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225.5 lb
Lost so far: 67.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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2809 kcal
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Fat: 87.89g | Prot: 133.30g | Carb: 336.53g.
Breakfast: Banana, Milbona Yogurt Colato Greco Vaniglia, Latte Arborea Latte Parzialmente Scremato, Belbake Cacao Amaro in Polvere, Crownfield Fiocchi d'avena, PCD Burro di Arachidi, Cannella. Lunch: Insalata Mista Verde, Hatwa Andaluse Sauce, Italiamo Puccia Salentina, Lidl Hamburger di Bovino. Dinner: Tre Mulini Polenta Ai Funghi Con Porcini, Vino Rosso da Tavola, Pascoli Italiani Grana Padano DOP Grattugiato. Snacks/Other: Milbona Skyr Fragola, Pavesini Pavesini al Cacao, Cameo Ciobar Bianco. more...
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losing 12.3 lb a week
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roberto_DIESEL's weight history
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