Weigh In record (no journal entry) for 21 March 2021
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138.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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779 kcal
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Fat: 34.73g | Prot: 39.88g | Carb: 72.16g.
Breakfast: Печенье к Чаю, Магнит Банан, Голден Яблоко , Кофе с Молоком, Семена Льна. Lunch: Печенье к Чаю, Картофельное Пюре, Скумбрия Атлантическая. more...
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losing 10.8 lb a week
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asya.asya_'s weight history
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