Weigh In record (no journal entry) for 21 March 2021
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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372 kcal
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Fat: 16.19g | Prot: 16.14g | Carb: 39.97g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Молоком. Lunch: Вкус Мая Хлебцы Кукурузно-Ржаные, Минтай в Сметане, Макароны Отварные. more...
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losing 17.0 lb a week
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верочка1996's weight history
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