Weigh In record (no journal entry) for 20 March 2021
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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646 kcal
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Fat: 20.26g | Prot: 41.22g | Carb: 71.24g.
Breakfast: Торт, Семена Льна, Голден Яблоко , Магнит Банан, Кофе с Молоком. Lunch: Hortex Шампиньоны, Жареная или Запеченная Куриная Грудка, Макароны Отварные. Dinner: Кофе с Молоком. more...
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gaining 9.3 lb a week
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asya.asya_'s weight history
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